To not only coach my clients physically, but also to provide them with tools, a supportive community, and accountability through pairing them with like minded individuals to it becoming apart of their lifestyle.
Lifestyle and Strength Coach
Jamayla is a Certified Personal Trainer, Nutrition Coach and Corrective Exercise Specialist. If you’re reading this, then it’s safe to assume you have a desire to create a life that’s free of pain, sickness and injury. Growing up in Warren, OH, Jamayla was a natural-born athlete. With the passing of her father, to obesity and common lifestyle diseases, she vowed to dedicate her life to helping others. Regardless of age, shape, or sizes, her mission is to help others succeed with creating a sustainable healthy lifestyle. Jamayla is a driven and passionate coach who believes that a healthy lifestyle is possible without sacrificing your peace of mind. It’s the small changes, the active participation in community, our ability to be held accountable, and consistency that gets you the best results.
Jamayla continues to stay in touch with the athletic world through mentorship and continuing education courses. She believes that motivation will get you started, but habits and relationships are what keep you going. She has worked hard to build an impactful community and network of people who can validate, that her process works! With her as your coach you are sure to achieve your goals through a unique group-based approach. Are you ready to change your life?